Mental Health Services

Counseling & Campus Wellness

Licensed Mental Health Professionals are available to help students resolve personal concerns and to support emotional growth and wellness. Counseling services are FREE to all currently enrolled and attending 番茄社区 students. Our services include individual, couples counseling, crisis support, and wellness workshops and trainings. 

icon of a calendar   Schedule an Appointment

Call us today to schedule an appointment at 307.778.4397. Services are FREE to currently enrolled students on a short-term basis. Appointments are available in person and online.

icon of two speech bubbles   Walk In 

Walk in appointments are encouraged and welcomed. We are located in Pathfinder Building, Suite 207. Hours: Monday - Friday 8:00 am to 5:00 pm. Summer  hours are 7:30 am to 4:00 pm.

icon of a person and a clock    Need Help Now

If you are in crisis, we provide 24/7 crisis support with a Licensed Professional Counselor.  Call 1.833.434.1217.

 

Counseling & Campus Wellness

Counseling and Campus Wellness is 番茄社区's campus resource for mental health care and support. Licensed Mental Health Professionals are available to help students resolve personal concerns and to support emotional growth and wellness. We promote the psychological, educational, and social well-being of 番茄社区 students. Our services include individual and group counseling, crisis support, and wellness workshops and trainings. Services are available in person and online. Students needing extensive, long-term counseling or a formal diagnosis will be referred to the community's support agencies. 

All currently enrolled and attending 番茄社区 students are eligible for FREE counseling services, if they so desire, regardless of age, ethnicity, gender, handicap, race, religion, sexual orientation or progress toward academic degree. 番茄社区 is a safe zone for all students seeking services.

  • Individual Counseling
  • Couples Counseling
  • Crisis Intervention
  • Wellness Workshops
  • Coping Skill Development
  • Mental Health Assessment
  • Mental Health Education
  • Referrals
  • Consultation
  • Mental Health Trainings
  • REACH Suicide Prevention Training
  • Wellness Classroom Presentations

Students can review the Counseling & Campus Wellness standards of practice document

Student Advocacy

番茄社区 counselors serve as a CONFIDENTIAL resource for students to receive support if they have experienced unwelcome sexual contact, harassment, stalking, assault, or are involved in the Title IX process. Students seeking services will be provided with campus and community resources.

CARE Team

番茄社区 counselors work closely with the 番茄社区 Campus Assessment Response and Evaluation Team (CARE) to provide support to students of concern.

For more information about the CARE Team, you may visit the CARE Team webpage.    

Mental Health Related Workshops

Mental Health related workshops/presentations are available by request. Please contact our office at (307) 778.4397.

REACH Suicide Prevention Training

Help prevent suicide by learning the risk factors, warning signs, and how to intervene. REACH is a suicide prevention training program designed to help the campus community prevent suicide by teaching faculty, staff and students how to:

  • Recognize warning signs
  • Engage with empathy
  • Ask directly about suicide
  • Communicate hope
  • Help suicidal individuals to access care and treatment

Healthy You (24/7 Online Self-Care)

Healthy You is an easy-to-use online and mobile experience. Students can access self-help and self-care related information tailored specifically to their needs and issues.

  • Online articles, tools, and self-assessments.
  • Student-curated educational content on mental health, behavioral health, and substance use issues.
  • A list of available campus services and resources.

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QR Code Wellness Hub

 

 

Counseling & Campus Wellness is committed to helping students maintain their wellness in all dimensions. The following Wellness Toolkit offers resources, tips, and reflection for 5 dimensions of wellbeing. 

Wellness Toolkit (5 Dimensions of Wellness)

Emotional Wellness

Campus Resources

Online Resources

Reframing Stress

Self Care in Difficult Times

Managing Anxious Thoughts

Grounding Exercise for Racing Minds

Walking Meditation

Sleep Meditation

 

Social Wellness

Campus Resources

Online Resources

Becoming More Confident

Building Self-Trust & Self Confidence

Setting Healthy Boundaries

Mindful Evolution of a Dandelion

Physical Wellness

Campus Resources

Online Resources

Yoga for Stress Release 

Health & Exercise Tip to Improve Digestion

Intellectual Wellness

Campus Resources

Online Resources

Improved Brain Activity through Exercise

Find Your Focus Meditation